A Fight Fortress Solo Drill Class at Paragon Fitness

Due to COVID precautions being in place, all classes are based upon solo drills.

In this video you get a short taste for one of Simon's classes using his unique Solo Pad Drills & Visualisation training.

We have classes for men, women, children, one to one sessions and private group classes so if you would like to join us make contact through this site or

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