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FREE 20 MINUTE SOLO TRAINING VIDEO!

AWARD WINNING MARTIAL ARTIST AND FITNESS EXPERT SIMON MORRELL BRINGS YOU JAIL TIME! FREE OF CHARGE!


During the dreadful lockdown, Simon developed a training program for people who had no equipment, no partner and not very much room to train.


Based on MMA but with absolutely no experience required Jail Time is suitable for any training program, be it solo or classes and will increase endurance, aerobic/anaerobic capacity, flexibility and strength.


You can now receive a free digital copy of this 20 minute program to play on any device. To do so simply subscribe to www.simonmorrell.com or send your email address to info@simonmorrell.com and we will add you to the list to receive the exclusive URL and away you go!


No hard sales, no obligation, no contracts, just download and train.

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