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NEW FREE VIDEO. IMPROVE YOUR FOOTWORK.


Footwork in Combat Systems training is sadly neglected as students want to get on to the fun stuff like kicking and punching. However, this can have a detrimental result on skills. In this free 15 minute video Simon takes you though skills that can be used in any stand up style. From Karate, Kickboxing, Boxing & Krav Maga to Grappling & Freestyle Wrestling you will find it by clicking here

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