Updated: Apr 8
Free Ladies Self Defence Online Mini-Course.
We will shortly be posting a mini self defence course that will include drills and techniques such as;
ESCAPES FROM HOLDS, GRABS AND CHOKES
PRE-STRIKES/HIT AND RUN TRAINING
ATTACKER’S VULNERABLE AREAS
If you wish to view in this completely free, no obligation event then please contact us via this site or at firstname.lastname@example.org to be added to the info list for dates and times etc.