Complete Combatives Volume One; Hand Skills & Boxing is a comprehensive digital download book that can stand alone or be used to compliemtn the vidoes Punching with Spite and Improving Punches.
Simon takes you though the hand skills needed to bring your fight game up to scratch and it includes warm ups, beginner to advance pugilist boxing combiantions, exculsive bag work drills developed by Simon himself and tactics to bring to the fight.
A must for any serious fighter.
Complete Combatives 1; Hand Skills & Boxing
After 40 years training simon knows exactly how important punchign and hand skills are. This is an ideal start for you to improve yours. Warms up, stretching, 15 beginner to advance punching combinations, 3 exclsuive to Simon Morrell's Complete Combatives bag work drils to really push you and tactics to win fights. This is exclusive to www.simonmorrell.com and won't be found any where else.