Ladies' Self-Defence & Kickboxing Classes in Rhyl.

Ladies' Self Defence & Kickboxing classes in Rhyl.

Ladies' Self Defence & Kickboxing classes in Rhyl.

This course is designed to teach you defensive tactics, including escapes from grabs, chokes, and holds, as well as power striking, spotting potential attackers, and building mental strength.

Each session will finish with some fun Kickboxing Pad Drills and Battle Fit techniques.

The course will run for six weeks, but attending every session is not a requirement.

Planned for summer 2025, to register your interest, call Julie on 07484 331572, comment below or email info@simonmorrell.com