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Simon Hits! Episode 37 Now Live!

Writer's picture: simonmorrellsimonmorrell

Simon Hits! Episode 37 shows 3 x 5 minute rounds, developed using the pyramid method.

Brilliant for building endurance and fighting spirit.

All the drills shown in Simon Hits! are performed by myself and my daughter Luka or other members of Fight Fortress.

Not a Shutterstock or similar used at all

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VALE ROAD,
RHYL,
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