SIMON MORRELL

Simon Hits Episode 26 A short follow-up to the defence against the rush attack with a choke, this time finishing with a knee strike....

Simon Hits Episode 25. In E25, Simon and Luka teach how to base and defend against a ’rush’ tackle to apply a choke. E26 & E27 will give...

In Simon Hits E23 we train slowly(at first)to defend a cross or step & punch with a parry, strike and takedown. Speed the drill up once...

Simon Hits Episode Twenty One In this episode of the series, Simon demonstrates setting up a spinning back kick with a half step jab. For...

Simon Hits Episode Nineteen. Attack & Defend Drill. In this episode Simon and Luka demonstrate a basic attack and defend drill from the...

Simon Hots Episode Eighteen. Drills to improve your roundhouse kick. This is one of my personal favourites as, strangely enough, it helps...

Simon Hits! Episode Sixteen, Defending Mid-level Round Kick Taken from the Complete Combatives program, Simon demonstrates defending...

Simon Hits! Episode Fifteen, Defending Low Round Kick Taken from the Complete Combatives program, Simon demonstrates an outside knee...

Simon Hits Episode 14. In this episode, Simon demonstrates bridging the gap with a bursting/flying knee strike, landing in a southpaw...

Simon Hits Episode 13. A very close-quarter combat drill involving 'folding' your opponent and executing an elbow strike....