Don't say we aren't good to you! Here is our free Mini Martial Arts Lesson number 3. This time I cover mid to close quarter strikes.

At some point we have all struggled to write our lessons, wondered how we can deliver fresh and interesting (whilst effective content)...

You can now train to become a qualified Roar Like a Lioness Ladies Self Defence Instructor, recognised and certified by Simon Morrell and...

We are delighted to announce that Mr Tony Mason, who recently graded to 3rd Dan Black Belt under Simon, has been appointed as official...

What an amazing day Saturday 7th May was at Fight Fortress. starting with our Fearless seminar which covered Krav Maga Unarmed Combat and...

Our latest product should be available early next week. A series of lessons in writing supported by visual downloads if you are stuck for...

Everybody has their opinion on knife/gun defence training in Combat Systems. Some say “yes” whilst others say “no”. We are all entitled...

Sadly we live in times when certain members of society hold others in contempt. We read daily of knife crime, muggings, assaults and...

You can now order, direct from us, signed copies of Simon’s award winning From Bullied to Belt and the sequel An Everyday Warrior. If you...

As this term ends and summer presents itself life is good, as it should be. And then just around the corner, for lots of teenagers (and...

An employer has a legal duty to ensure staff’s safety in the workplace, but sometimes it goes beyond that. Employees are usually trusted...

Received an email this afternoon asking if I would be interested in doing a TED talk. Yup, that would definetly interest me and if it...

Although this photo is a blast from the past, Combat Fitness with Jennie continues to impress, not just with her own students and the...

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