Gorilla Warfare, Get Fighting Fit
Gorilla Warfare, Get Fighting Fit. If you train in Martial Arts or Combat Sports and you are looking for different ways to increase your fitness, Simon Morrell’s new e-book Gorilla Warfare may help.
Available as an instant download, it covers drills suitable for both striking and grappling styles, from beginners to black belts. Some of the drills included do not need any equipment.
For endurance, strength, speed, power and both aerobic and anaerobic training, download it at
Simon is available for seminars and fit-to-fight sessions at your location. To enquire further, WhatsApp me, Julie, on 07484 331572 or email info@simonmorrell.com
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