SIMON MORRELL

Our 30-minute sessions will help you lose weight and gain muscle, tone up and build confidence. No experience or fitness required. Using body resistance exercises, Kettlebells, Battle Ropes, and punch/focus pad rounds, we guarantee if you follow this program, you will improve your fitness.

In this free Simon Hits! episode, Simon shows how to build a nice Kickboxing pad combo using the pyramid build up method.

If you are looking to improve your abs and core via a home workout, try our five minute Battle Fit drill. Available from just £1.99 at https

Six Rounds of Bagwork with Simon Morrell. In this special Simon Hits, Simon takes the viewer for six rounds of combat on the heavy bag, using skills from Krav Maga, Western Boxing, Kickboxing & Karate. If you don't have a bag, substitute it with Shadow-Fighting.

Train at Home With Simon. We are proud to offer a free ten-minute, Simon Hits! training sessions in which Simon takes you through five rounds on the bag, skipping and fitness drills.

Stay Safe, Take Classes.

Real Fear a short talk by Simon Morrell In it, Simon tells of the seven different ways to cope with fear and how you can stop it from overwhelming you.

Battle Fit Personal Training in Rhyl

Basic Unarmed Combat & MMA Drills with Simon & Luka

Inspirational Books and Products by Simon.

YOUR VERY OWN PERSONAL KRAV MAGA & KICKBOXING TRAINER

If you want to train with Simon in his Complete Combatives system, but can’t get to Fight Fortress in person. We have the next best thing.

The values of fighting for something we believe in.

Your weekend read! An Everyday Warrior is a true story, and below is the prologue to it. Please be aware that it contains upsetting scenes of alcohol withdrawal and violence, but every word written, and I mean every word, is true and happened to my family and I.

Give your mental health a boost with our fantastic morale boosting classes.

I totally get that everybody has their own way of teaching. Even if you have followed a style and/or instructor for many years, you will...