Six Rounds of Bagwork with Simon Morrell
- simonmorrell
- Apr 6
- 1 min read
Six Rounds of Bagwork with Simon Morrell
Six Rounds of Bagwork with Simon Morrell. In this special Simon Hits, Simon takes the viewer for six rounds of combat on the heavy bag, using skills from Krav Maga, Western Boxing, Kickboxing & Karate.
If you don't have a bag, substitute it with Shadow-Fighting.
Consult a doctor before embarking upon any fitness journey.
Simon Morrell and/or any associates cannot be held responsible for any injuries that may occur in training.
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