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Simon Hits! Switching, Evading & Striking.
Simon Hits! Switching, Evading & Striking. Being able to switch from Orthodox to Southpaw (and vice versa) is an important tool to have in your toolbox.

simonmorrell
17 hours ago1 min read


What is Complete Combatives?
What is Complete Combatives? This is a question I am asked quite frequently, and it is a fair one, as people need to know what they are training in and, quite frankly, what they are paying for.

simonmorrell
7 days ago2 min read



simonmorrell
Apr 181 min read


Simon Hits! Defending the Low Round Kick
Simon Hits! Defending the Low Round Kick. In this short episode of Simon Hits!, Simon and Luka show two ways to defend a low round kick, or a kick to the thigh.

simonmorrell
Apr 141 min read


For Anyone Who Has Ever Been Bullied
For Anyone Who Has Ever Been Bullied. My misery at the hands of bullies was becoming too big for me. My pain, both physically and mentally, was becoming uncontrollable. Panic attacks were my daily diet, sleepless nights almost a ritual. Something had to give.
Eventually, I started doing things that frightened me outside of the bullying environment. Things that frightened me, but things I knew would eventually lead me to the path of confidence.
It worked, and the more confiden

simonmorrell
Apr 1017 min read


Six Rounds of Bagwork with Simon Morrell
Six Rounds of Bagwork with Simon Morrell. In this special Simon Hits, Simon takes the viewer for six rounds of combat on the heavy bag, using skills from Krav Maga, Western Boxing, Kickboxing & Karate.
If you don't have a bag, substitute it with Shadow-Fighting.

simonmorrell
Apr 61 min read


Barrel Carriers or Teamakers?
Barrel Carriers or Teamakers?
Last week, I was teaching a class and explaining about Barrel Carriers and Teamakers. It was about an incident that occurred in a local pub where Julie and I were enjoying our usual date night. Just the two of us, cold drinks and a meal.
On the next table, it was clear that the two guys occupying it had started early, not just the drink. One in particular was loud, aggressive, and, not to put too fine a point on it, a pratt.

simonmorrell
Mar 313 min read


Simon Hits! Double Edition.
Simon Hits! Double Edition. Simon Hits! Double Edition. In this double edition of Simon Hits! Simon shows how to deliver punches correctly, and in the second segment, how to execute a correct breakfall and escape from the floor.

simonmorrell
Mar 301 min read


COMPLETE COMBATIVES SEMINAR THIS SATURDAY
COMPLETE COMBATIVES SEMINAR THIS SATURDAY. This Saturday, 21st March 2026 sees the next stage of our Krav Maga & Kickboxing Instructor's course, but we are opening the event out to people who want to train but don't wish to become an instructor.

simonmorrell
Mar 241 min read


Simon Hits! Some Kicking Drills.
Simon Hits! Some Kicking Drills.

simonmorrell
Mar 231 min read


Kicking Drills With Simon Morrell
Kicking Drills With Simon Morrell Some kicks on the bag to warm up, ready for a class. You can use these on bags, pads or a partner for accuracy, power and technique.

simonmorrell
Mar 161 min read


Simon Hits! Modern versus Traditional Defences
Simon Hits! Modern versus Traditional Defences. There is something to be said for both types of defences/blocks, and no reason at all why we can't cross-train them both together, using the most relevant one at the time of need.

simonmorrell
Feb 211 min read


Are You Ready For Your Black Belt Test?
Are You Ready For Your Black Belt Test? It is almost time for the next Black Belt test at Fight Fortress!

simonmorrell
Feb 171 min read


Simon Hits! Four Kickboxing Drills.
Simon Hits! Four Kickboxing Drills. If you are looking for new lesson plans or training ideas, then look no further than our online Academy

simonmorrell
Feb 161 min read


Basic Unarmed Combat & MMA Drills
Basic Unarmed Combat & MMA Drills with Simon & Luka

simonmorrell
Jul 23, 20251 min read


True Story.
The values of fighting for something we believe in.

simonmorrell
Jul 17, 20251 min read


Exploring the Essentials of Krav Maga for Effective Self Defence Training
Krav Maga stands out as a martial art that goes beyond conventional self-defense strategies. Originating from the Israeli Defense Forces, it emphasizes practical applications and situational awareness. This article will explore the core components of Krav Maga, highlight essential techniques, and show how personal training can offer you a customized approach to mastering these valuable skills.

simonmorrell
Jun 16, 20254 min read














