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Battle Fit Five Minute Core Workout
If you are looking to improve your abs and core via a home workout, try our five minute Battle Fit drill.
Available from just £1.99 at https

simonmorrell
19 hours ago1 min read


Brand New Downloads Now Available
Brand New Downloads Now Available. Simon Hits Pro Episodes One & Two are now available to rent or buy from our Online Academy.

simonmorrell
4 days ago1 min read


Combat & Fearless Online Academy Now Live!
Combat & Fearless Online Academy Now Live!
Can't get to our award-winning Martial Arts & Self-Defence Academy? Don't worry, we've go you covered!

simonmorrell
Jun 121 min read


Check Out a Class From Thursday!
Check Out Thursday's Class!
Check Out a Class From Thursday! This week, Simon took the Fight Fortress troops through some Krav Maga & Kickboxing pad drills.

simonmorrell
Jun 51 min read


Simon Hits! Switching, Evading & Striking.
Simon Hits! Switching, Evading & Striking. Being able to switch from Orthodox to Southpaw (and vice versa) is an important tool to have in your toolbox.

simonmorrell
Apr 271 min read


What is Complete Combatives?
What is Complete Combatives? This is a question I am asked quite frequently, and it is a fair one, as people need to know what they are training in and, quite frankly, what they are paying for.

simonmorrell
Apr 212 min read



simonmorrell
Apr 181 min read


Simon Hits! Defending the Low Round Kick
Simon Hits! Defending the Low Round Kick. In this short episode of Simon Hits!, Simon and Luka show two ways to defend a low round kick, or a kick to the thigh.

simonmorrell
Apr 141 min read


For Anyone Who Has Ever Been Bullied
For Anyone Who Has Ever Been Bullied. My misery at the hands of bullies was becoming too big for me. My pain, both physically and mentally, was becoming uncontrollable. Panic attacks were my daily diet, sleepless nights almost a ritual. Something had to give.
Eventually, I started doing things that frightened me outside of the bullying environment. Things that frightened me, but things I knew would eventually lead me to the path of confidence.
It worked, and the more confiden

simonmorrell
Apr 1017 min read


Six Rounds of Bagwork with Simon Morrell
Six Rounds of Bagwork with Simon Morrell. In this special Simon Hits, Simon takes the viewer for six rounds of combat on the heavy bag, using skills from Krav Maga, Western Boxing, Kickboxing & Karate.
If you don't have a bag, substitute it with Shadow-Fighting.

simonmorrell
Apr 61 min read


Barrel Carriers or Teamakers?
Barrel Carriers or Teamakers?
Last week, I was teaching a class and explaining about Barrel Carriers and Teamakers. It was about an incident that occurred in a local pub where Julie and I were enjoying our usual date night. Just the two of us, cold drinks and a meal.
On the next table, it was clear that the two guys occupying it had started early, not just the drink. One in particular was loud, aggressive, and, not to put too fine a point on it, a pratt.

simonmorrell
Mar 313 min read


Simon Hits! Double Edition.
Simon Hits! Double Edition. Simon Hits! Double Edition. In this double edition of Simon Hits! Simon shows how to deliver punches correctly, and in the second segment, how to execute a correct breakfall and escape from the floor.

simonmorrell
Mar 301 min read


COMPLETE COMBATIVES SEMINAR THIS SATURDAY
COMPLETE COMBATIVES SEMINAR THIS SATURDAY. This Saturday, 21st March 2026 sees the next stage of our Krav Maga & Kickboxing Instructor's course, but we are opening the event out to people who want to train but don't wish to become an instructor.

simonmorrell
Mar 241 min read


Simon Hits! Some Kicking Drills.
Simon Hits! Some Kicking Drills.

simonmorrell
Mar 231 min read


Kicking Drills With Simon Morrell
Kicking Drills With Simon Morrell Some kicks on the bag to warm up, ready for a class. You can use these on bags, pads or a partner for accuracy, power and technique.

simonmorrell
Mar 161 min read


Simon Hits! Modern versus Traditional Defences
Simon Hits! Modern versus Traditional Defences. There is something to be said for both types of defences/blocks, and no reason at all why we can't cross-train them both together, using the most relevant one at the time of need.

simonmorrell
Feb 211 min read


Are You Ready For Your Black Belt Test?
Are You Ready For Your Black Belt Test? It is almost time for the next Black Belt test at Fight Fortress!

simonmorrell
Feb 171 min read


Simon Hits! Four Kickboxing Drills.
Simon Hits! Four Kickboxing Drills. If you are looking for new lesson plans or training ideas, then look no further than our online Academy

simonmorrell
Feb 161 min read


Basic Unarmed Combat & MMA Drills
Basic Unarmed Combat & MMA Drills with Simon & Luka

simonmorrell
Jul 23, 20251 min read


True Story.
The values of fighting for something we believe in.

simonmorrell
Jul 17, 20251 min read














