Battle Fit Five Minute Core Workout

https://video.wixstatic.com/video/855d10_8eadf9008d044944bb2e709ea20c0cf0/360p/mp4/file.mp4

Battle Fit by Simon Morrell

If you are looking to improve your abs and core via a home workout, try our five minute Battle Fit drill.

Available from just £1.99 at https://www.simonmorrell.com/combat-fearless-online-academy