SIMON MORRELL

A Day in the Life At Fight Fortress. This very short clip gives you an idea of what to expect when you join us at Simon Morrell's Fight Fortress Combat Academy.

Becoming Of Worth, A True Story. For much of my life, certainly my childhood and teenage years, I understood and acccepted I was the black sheep of the family.

We are very lucky that people ask us what our latest projects are so listen in as Simon gives a short update. Remember for bookings, physical self defence seminars and talking events, please email me, Julie at info@simonmorrell.com

Don't Panic! New Free Video Available! Panic attacks can be debilitating, exhausting and damn right frightening. Simon Morrell suffered terrifying panic attacks and, being thoroughly fed up with them being in charge of his life, set about finding out how to control and even beat them, so much so he has been labelled an authority on Fear Control.

A Blast From The Past. I’ve been very lucky to be taught by some great instructors and be featured in the media.

Our 30-minute sessions will help you lose weight and gain muscle, tone up and build confidence. No experience or fitness required. Using body resistance exercises, Kettlebells, Battle Ropes, and punch/focus pad rounds, we guarantee if you follow this program, you will improve your fitness.

Is Fear Holding You Back? MENTORING BY MORRELL With a very tough and challenging start in life, Simon went on to use his experiences to help others overcome their fears, anxieties and battles, to become successful in their own fields.

Where Does Confidence Come From? As a Fear Control coach who used to suffer massive panic attacks and self-doubts, I can help you overcome yours.

Simon and the IRA. Some of you will know about Simon’s turbulent relationship with his father, Peter, and it largely stemmed from the man’s dishonesty and how he always seemed to put Simon in the firing line. In the early 2000s, Simon received a phone call that changed how he looked at his father, his life and his training.

Words of Hope, Courage & Patience

Our Truths Count. What we do, how we conduct ourselves, how we strive for our goals, and how hard we work all tell our truth. In this short talk, Simon tells of his truths and what he does to make them count.

Don't Rush Your Recovery. When we have poor mental health, anxiety or panic attacks, we are desperate to get better, but don't let that desperation fool you. In this short talk, Simon tells of his own experiences and how he recovered from them.

Podcasters and Shows Wanted! From now until September, Simon is due to appear on three podcasts, including one from the USA. If you host a podcast and would be interested in having Simon as a guest, please contact me, Julie, at info@simonmorrell.com You can see more about Simon's journey below.

Negative People, You Might Be Surprised Who They Are

If you are looking to improve your abs and core via a home workout, try our five minute Battle Fit drill. Available from just £1.99 at https

Fear, Panic Attacks and Recovery. If you are suffering from fear, phobias, panic attacks or lack of confidence, these two short talks may help. I sincerely hope they do.

Some words on training, fears and moving forwards.

Check Out Thursday's Class! Check Out a Class From Thursday! This week, Simon took the Fight Fortress troops through some Krav Maga & Kickboxing pad drills.

Words From The Week are some of Simon's thoughts on subjects such as the mental health of our youth, the fear of embarrassment keeping us small and the levels of Combat Training.

Words For a Thursday. For this fine week in May, here is a selection of Simon's social media talks in which he takes in leadership, fear, respite, positivity and goal setting.