SIMON MORRELL

A true story of abuse, survival and alcohol withdrawal.

A Blast From The Past. I’ve been very lucky to be taught by some great instructors and be featured in the media.

Jealous Devils and Positive People. Words based on true stories and self experience. They are out there. The bitter, the angry, the naysayers. They are out there, the Jealous Devils.

Where Does Confidence Come From? As a Fear Control coach who used to suffer massive panic attacks and self-doubts, I can help you overcome yours.

Words of Hope, Courage & Patience

Don't Rush Your Recovery. When we have poor mental health, anxiety or panic attacks, we are desperate to get better, but don't let that desperation fool you. In this short talk, Simon tells of his own experiences and how he recovered from them.

Negative People, You Might Be Surprised Who They Are

If you are looking to improve your abs and core via a home workout, try our five minute Battle Fit drill. Available from just £1.99 at https

How to Self-Motivate. Training partners, business associates, or any third party really, can and will at some point let us down. If that is the case, it is easy to go back to the house, pour a glass of wine and put on a film. Trust me, that is not how we get our Black Belt, win our fight or make that business work.

Some words on training, fears and moving forwards.

Words From The Week are some of Simon's thoughts on subjects such as the mental health of our youth, the fear of embarrassment keeping us small and the levels of Combat Training.

When The Snow Started Coming Down. We all fail. We all lose courage, struggle, doubt ourselves and seemingly give up, but the last one on the list is not necessarily true.

REAL FEAR, READ A FREE CHAPTER Ways to cope with that dirty four-letter word.

We Are All Resilient, We All Have Courage

Making My Mental Health Better. So many things went into the decline of my mental health (was it really any good to start with), but so many things also went into fixing it. In this short, honest series of videos, I talk about the factory my father owned and the tyranny he exercised in his heyday. Certainly, his treatment of me was not good, as you will hear in the video. But of course, the Universe sends us down ways to deal with such things, and I also address these in the

victories

F.EA.R. False Evidence Appearing Real.

Check out Simon's new outlet for words & stories.

FEAR was the first article I ever wrote and was published in a National magazine. Here it is reprinted.

Real Fear. It can either cripple us, or we can conquer it.