SIMON MORRELL

Brand New Downloads Now Available. Simon Hits Pro Episodes One & Two are now available to rent or buy from our Online Academy.

How to Self-Motivate. Training partners, business associates, or any third party really, can and will at some point let us down. If that is the case, it is easy to go back to the house, pour a glass of wine and put on a film. Trust me, that is not how we get our Black Belt, win our fight or make that business work.

Combat & Fearless Online Academy Now Live! Can't get to our award-winning Martial Arts & Self-Defence Academy? Don't worry, we've go you covered!

Some words on training, fears and moving forwards.

Check Out Thursday's Class! Check Out a Class From Thursday! This week, Simon took the Fight Fortress troops through some Krav Maga & Kickboxing pad drills.

Our new online academy will have such diverse downloads as physical self defence, fight programs, fear control, confidence building and tips

Yet Another Knife Attack On U.K. Soil!

Simon Hits! Switching, Evading & Striking. Being able to switch from Orthodox to Southpaw (and vice versa) is an important tool to have in your toolbox.

All new Simon Hits! Simon Hits! Kicking Drills for Punchbags. Some nice drills to keep your kicks sharp in this episode of Simon Hits! Brand new online academy coming soon.

What is Complete Combatives? This is a question I am asked quite frequently, and it is a fair one, as people need to know what they are training in and, quite frankly, what they are paying for.

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What Is Complete Combatives? How did the system we teach at Fight Fortress come to be?

Simon Hits! Defending the Low Round Kick. In this short episode of Simon Hits!, Simon and Luka show two ways to defend a low round kick, or a kick to the thigh.

Six Rounds of Bagwork with Simon Morrell. In this special Simon Hits, Simon takes the viewer for six rounds of combat on the heavy bag, using skills from Krav Maga, Western Boxing, Kickboxing & Karate. If you don't have a bag, substitute it with Shadow-Fighting.

When the IRA Came to Town, sometime ago, as I say in my office, having not long taken over my father's business, a mistake that almost cost me my life, I received a phone call that changed how I dealt and thought about conflict forever.

A Simon Hits! for a Good Friday. Join Simon and Luka on this rainy Good Friday and learn how to defend against a front grab, but listen carefully, the response may surprise you.

Simon Hits! Double Edition. Simon Hits! Double Edition. In this double edition of Simon Hits! Simon shows how to deliver punches correctly, and in the second segment, how to execute a correct breakfall and escape from the floor.

Simon Hits! Some Kicking Drills.

Kicking Drills With Simon Morrell Some kicks on the bag to warm up, ready for a class. You can use these on bags, pads or a partner for accuracy, power and technique.

F.EA.R. False Evidence Appearing Real.