IMPORTANT INFORMATION REGARDING SELF DEFENCE TRAINING
- simonmorrell

- Jul 6
- 2 min read

IMPORTANT INFORMATION REGARDING SELF DEFENCE TRAINING
I was recently asked if you can learn to defend yourself with one, one hour self defence session. In my honest opinion and as someone who has trained in and taught Combat Skills for 45 years, my answer is no.
My name is Simon Morrell, and I am a professional Self Protection Instructor who has faced many hostile situations and and learnt from everyone of them.
In the face of danger, you will become overwhelmed with fear, doubt your skills and enter into one of the three ‘f’s: Fight, Flight or Freeze.
Your physical skills with be tested to the highest level and there will be no trophy for the winner, just the reward of returning home to your family, safely.
What can you realistically learn in an hour? How to defend a front choke, side choke or rear choke? How to strike someone effectively, how to escape from the floor, how to become aware and avoid the situation in the first place?
That is just a small handful of matters that need addressing, but there is more. Are you aware of adrenal dump, your rights in law to self defence, pre-fight, in-fight, post fight and the dreaded aftermath.
How can anyone explain these matters in just one hour? In short, they can’t.
I have taught police, doorstaff, ex-military, court officials and civilians, and my own training has all been done to the highest level, throughout the country with some of the most respected instructors, including bodyguards, military, and professional fighters.
In short, what I teach, what YOU need, can’t be learnt in 60minutes. If you are serious about the safety of yourself and your family, then contact me at info@simonmorrell.com or WhatsApp Julie on 07484 331572 to find out more about our open classes, private tuition and small group training.
And remember, buy cheap, buy twice. See more at https://www.simonmorrell.com/martial-arts-fitness-training





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