SIMON MORRELL

Drains, a Life of Adversity. I was three years old, I had been lost in the woods and, in a separate incident, fallen down a drain where I remained for quite some time before being found and rescued by neighbouring housewives searching for me.

For Anyone Who Has Ever Been Bullied. My misery at the hands of bullies was becoming too big for me. My pain, both physically and mentally, was becoming uncontrollable. Panic attacks were my daily diet, sleepless nights almost a ritual. Something had to give. Eventually, I started doing things that frightened me outside of the bullying environment. Things that frightened me, but things I knew would eventually lead me to the path of confidence. It worked, and the more confiden

We Are All Resilient, We All Have Courage

Making My Mental Health Better. So many things went into the decline of my mental health (was it really any good to start with), but so many things also went into fixing it. In this short, honest series of videos, I talk about the factory my father owned and the tyranny he exercised in his heyday. Certainly, his treatment of me was not good, as you will hear in the video. But of course, the Universe sends us down ways to deal with such things, and I also address these in the

One Punch Kill, a short film by Simon Morrell

Defending the most common kicks.

Great fun a few years ago filming the trailer for From Bullied to Black Belt in the USA. The best part being I got to train with my daughter

Recovery From Poor Mental Health

Transform Your Fear Into Strength. We need courage, determination, a little bit of luck and some strong support,

FEAR was the first article I ever wrote and was published in a National magazine. Here it is reprinted.

Stay Safe, Take Classes.

Chapter One First came the rat. It was a big black, horrible bastard that just jumped out of the wall and ran at me.

That Unforgettable Feeling, The Undeniable Dream. We have all had it. If we are lucky, we have it more than once, and if we work hard at our dreams, well, it just may happen several times.

Now taking bookings for Combative & MMA seminars in 2026

Martial Artsfor Mental Health

I thought I had my first panic attack at the age of nineteen. On the last day of a trip to America with Julie, I started to feel unwell, for no particular reason. If you have suffered a panic attack, you will be familiar with the symptoms. The feeling of ‘not being there’, as if a film has covered your eyes and things are being seen from a distance.

Do You Suffer From Panic Attacks? Don’t lose hope because there is a way past them, there is a way to feel like your old, carefree self again.

Lessons that I hope will help you on your way. Your Success, Words to Help You On Your Way. During a recent bout of poor health and a virus, I recorded some words to help people on their way to success.

A COUPLE OF SHORT TALKS TO HELP YOU ON YOUR WAY. We all need help, encouragement and advice to help us along our path, and the Lord knows I have had enough people help me.

Simon's Latest Project, Get Involved! Award-Winning Author Simon Morrell Seeks Angel Investor for Powerful New Work, "Beyond the Bruises"