SIMON MORRELL

Delivering a Roundhouse Kick. We all have our own way of delivering techniques, but when throwing a roundhouse kick, for me it is so important to keep your hands high and in front of you, so that you can throw a follow-on punch.

Combat Day is Nearly Here! Not long until our annual Combat Day at Simon Morrell's Fight Fortress Combat Academy, when we look forward to welcoming new and existing friends. Regardless of your style, experience or affiliation, you will come away from Combat Day with something new to add to your current training.

Highlights From Our Online Program. In this first free clip taken from our Combat & Fearless Online Academy, Simon & Luka demonstrate defences against a hold, escaping from the floor and a gun defence.

Our 30-minute sessions will help you lose weight and gain muscle, tone up and build confidence. No experience or fitness required. Using body resistance exercises, Kettlebells, Battle Ropes, and punch/focus pad rounds, we guarantee if you follow this program, you will improve your fitness.

Check Out Thursday's Class! Check Out a Class From Thursday! This week, Simon took the Fight Fortress troops through some Krav Maga & Kickboxing pad drills.

What is Complete Combatives? This is a question I am asked quite frequently, and it is a fair one, as people need to know what they are training in and, quite frankly, what they are paying for.

Grappling Drills at Fight Fortress. One of the toughest things I have done in my Martial Arts/Combat journey was, at the behest of Geoff Thompson, add Grappling to my toolbox.

What Is Complete Combatives? How did the system we teach at Fight Fortress come to be?

Train at Home With Simon. We are proud to offer a free ten-minute, Simon Hits! training sessions in which Simon takes you through five rounds on the bag, skipping and fitness drills.

Check out the latest news on our Gorilla Warfare Complete Combatives where we will be covering everything from physical self-defence, fight tactics and fear control. Book online in May for only £25 by clicking here