SIMON MORRELL

Don't lose sight of why you started to learn Martial Arts. Remember Why You Started Martial Arts. Along the way, we can lose sight of the reasons why most of us originally took up Martial Arts. This short talk by Simon explores those reasons.

Our 30-minute sessions will help you lose weight and gain muscle, tone up and build confidence. No experience or fitness required. Using body resistance exercises, Kettlebells, Battle Ropes, and punch/focus pad rounds, we guarantee if you follow this program, you will improve your fitness.

Combat & Fearless Online Academy Now Live! Can't get to our award-winning Martial Arts & Self-Defence Academy? Don't worry, we've go you covered!

Words For a Thursday. For this fine week in May, here is a selection of Simon's social media talks in which he takes in leadership, fear, respite, positivity and goal setting.

Train at Home With Simon. We are proud to offer a free ten-minute, Simon Hits! training sessions in which Simon takes you through five rounds on the bag, skipping and fitness drills.