SIMON MORRELL

Don’t Panic! Panic attacks can be debilitating, exhausting and damn right frightening. Simon Morrell suffered terrifying panic attacks and, being thoroughly fed up with them being in charge of his life, set about finding out how to control and even beat them, so much so he has been labelled an authority on Fear Control.

Real Fear a short talk by Simon Morrell In it, Simon tells of the seven different ways to cope with fear and how you can stop it from overwhelming you.

If you are struggling with fear, anxiety, poor mental health, or just looking for the boost that might lead you to your goals, then this short talk, given on a stage in a North Wales theatre sometime ago, might help.

Start your morning right. Unlocking your potential often involves facing our fears .

Two years ago last January I received a call in the early evening from an old friend and training partner.

We have a real chance to help people who are being bullied, abused, have no confidence or suffer from poor mental health.

Help Us Help Others! We are using our projects to help people struggling with fear and poor mental health.