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Simon Hits! Episode 68, Warm Up Kicking Drills.
A short warm up drill using kicks on the heavy bag.
simonmorrell
Jul 101 min read
Simon Hits! Episode 44.
Dipping your head low to obtain height on a roundhouse kick is usually frowned upon. It can be down to poor technique or incorrect...
simonmorrell
Sep 17, 20241 min read
