SIMON MORRELL

For Anyone Who Has Ever Been Bullied. My misery at the hands of bullies was becoming too big for me. My pain, both physically and mentally, was becoming uncontrollable. Panic attacks were my daily diet, sleepless nights almost a ritual. Something had to give. Eventually, I started doing things that frightened me outside of the bullying environment. Things that frightened me, but things I knew would eventually lead me to the path of confidence. It worked, and the more confiden

Making My Mental Health Better. So many things went into the decline of my mental health (was it really any good to start with), but so many things also went into fixing it. In this short, honest series of videos, I talk about the factory my father owned and the tyranny he exercised in his heyday. Certainly, his treatment of me was not good, as you will hear in the video. But of course, the Universe sends us down ways to deal with such things, and I also address these in the

Kia! The Karate Handbook for Kicking Kids. If you want your child to develop confidence and self-defence skills, but they are too shy to attend a class, then this might be your answer. Kia! The Karate Handbook for Kicking Kids offers practical tips on Karate & Self-Defence as well as fitness and confidence-building drills.

The Futility of Fighting or Feeding the Ego.