SIMON MORRELL

Recovery From Poor Mental Health

Don’t Panic! Panic attacks can be debilitating, exhausting and damn right frightening. Simon Morrell suffered terrifying panic attacks and, being thoroughly fed up with them being in charge of his life, set about finding out how to control and even beat them, so much so he has been labelled an authority on Fear Control.

Real Fear a short talk by Simon Morrell In it, Simon tells of the seven different ways to cope with fear and how you can stop it from overwhelming you.

If you are struggling with fear, anxiety, poor mental health, or just looking for the boost that might lead you to your goals, then this short talk, given on a stage in a North Wales theatre sometime ago, might help.

"Don't Hit Him In The Head!" Fifteen years of age, seven stone and already terrified of life and with a blinking habit that attracts the...

Help Us Help Others! We are using our projects to help people struggling with fear and poor mental health.

The award-winning book From Bullied to Black Belt and the sequel An Everyday Warrior are now available as instant downloads for any device.

I was due to release A Tall Poppy as a book in late 2024, early 2025 but other writing commitments and teaching at Fight Fortress are...