SIMON MORRELL

Do You  Suffer From Panic Attacks? Don’t lose hope because there is a way past them, there is a way to feel like your old, carefree self again.

Better Mental Health, Better You, Words for a Wednesday. Mental Health is such an important issue and one we need to take good care of. I hope these short tips on how I improved my own Mental Health help you improve yours.

Check Out Our TikTok Page For Confidence Building Tips. If you are struggling with confidence, overwrought by fear or need help developing stronger mental health, then check out our TikTok page. Fear Control expert Simon Morrell can help you map out your way to a stronger you, and bring you closer to your dreams and goals.

Bullying can create such trauma that sometimes a person never gets over it, but sometimes they do. The Wrong Coloured Coat is a true story.

As many of you who follow me, know me or read my stuff will know, I’m a massive advocate for anti-bullying. To me unprovoked violence agains

Real Fear a short talk by Simon Morrell In it, Simon tells of the seven different ways to cope with fear and how you can stop it from overwhelming you.

If you are struggling with fear, whether it be in everyday life, dealing with events, chasing dreams or anything else that makes us feel like running, then there are ways to cope with it and get past it.

Real Fear by Simon Morrell

Simon's new e-book. In this new e-book Simon tells tales of fear, fun and friendship, but also offers advice, based on his own findings,...

Techniques and Drills in Fear Control. A guide to Fear Control. My Friend Fear is a guide to fear control.Fear can cripple us. It can...

Give your mental health a boost with our fantastic morale boosting classes.

Unlock Your Potential.Getting my Black Belt was quite possibly the hardest thing I’ve ever done. Coming off a bad batch of panic attacks it

As I grew older and my children flourished, I realised more and more how abusive the man I thought my father was. How controlling,...

Guarding our personal space is a skill all in itself and needs correct training to make it right. Learn from a qualified instructor. This...