SIMON MORRELL

Simon's new e-book. In this new e-book Simon tells tales of fear, fun and friendship, but also offers advice, based on his own findings,...

Techniques and Drills in Fear Control. A guide to Fear Control. My Friend Fear is a guide to fear control.Fear can cripple us. It can...

Give your mental health a boost with our fantastic morale boosting classes.

Unlock Your Potential.Getting my Black Belt was quite possibly the hardest thing I’ve ever done. Coming off a bad batch of panic attacks it

As I grew older and my children flourished, I realised more and more how abusive the man I thought my father was. How controlling,...

Guarding our personal space is a skill all in itself and needs correct training to make it right. Learn from a qualified instructor. This...