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Basic Unarmed Combat & MMA Drills
Basic Unarmed Combat & MMA Drills with Simon & Luka
simonmorrell
Jul 23, 20251 min read
Brand New Simon Hits Kickboxing Now Available
In this latest episode Simon & Luka combine full-contact padwork with some ungloved sparring drills.
@simonmorrellwordsvideos
simonmorrell
Feb 19, 20251 min read
The Fitness Pyramid for Combat
The Fitness Pyramid for Combat forms the base of our conditioning for training at Fight Fortress. Obviously everything is subject to...
simonmorrell
Aug 7, 20242 min read
Fear, Failure, Courage & Character
Fear, failure, courage and character, four things we will all have, do or experience in our lives, but the first two don’t have to define...
simonmorrell
Nov 7, 20231 min read
