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simonmorrell
Jan 311 min read
Unlock Your Potential
Unlock Your Potential.Getting my Black Belt was quite possibly the hardest thing I’ve ever done. Coming off a bad batch of panic attacks it
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simonmorrell
Jan 241 min read
ULTIMATE WARRIOR OFFER!
Krav Maga Self Defence & Kickoxing, Ulitmate Training Package.
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simonmorrell
Jan 231 min read
Simon Hits E 53, New Conditioning Workout
All new Simon Hits! Episode 53 Core Training & Conditioning for Grappling now available here #mma #martialarts #wrestling #grappling...
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simonmorrell
Jan 161 min read
Simon Hits! Episode 52.
Some brand new pad drills to incorporate into your training, working 2 minute rounds. Likes, shares and subscribes to our channnel much...
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simonmorrell
Dec 10, 20241 min read
Simon’s YouTube channel.
Simon Hits! Many thanks to all those who watch, like and subscribe to our YouTube channel. In December we reached 14,000 views and yes,...
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simonmorrell
Oct 26, 20241 min read
Simon Hits! Episode 45.
Episode 45. Esaping chokes and restraining and attacker.
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simonmorrell
Oct 1, 20241 min read
Defensive Tactics Course Download Now Available.
Simon Morrell's Complete Combatives. Defensive Tactics Instructors Course Digital Download. Filmed over two days at Fight Fortress, this...
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simonmorrell
Sep 26, 20241 min read
Simon Hits Episode 44
All new Simon Hits Episode 44 is now available on our YouTube channel. In it we cover two defences against rear holds (bear hugs) and a...
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simonmorrell
Sep 17, 20241 min read
Simon Hits! Episode 44.
Dipping your head low to obtain height on a roundhouse kick is usually frowned upon. It can be down to poor technique or incorrect...
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simonmorrell
Aug 30, 20241 min read
Simon Hits, New Episode Live!
The latest Simon Hits! is now live on our YouTube channel. This episode covers Traditional Karate and Kickboxing blocks. See it at;...
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simonmorrell
Aug 22, 20241 min read
Simon Hits! Episode 43.
Simon Hits! Brand new episode feature pre-emptive strikes and defences
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simonmorrell
Aug 16, 20241 min read
Simon Hits! E 42 Now Live.
Simon Hits! Episode 42. Takedowns, Wrestling Drills and the best of Close Fighting. Watch it here #kravmaga #selfprotection #fearcontrol...
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simonmorrell
Aug 13, 20241 min read
Simon Hits! Episode 41
Simon Hits Episode 41, defending the front grab. https://youtu.be/iRBVZxZu2gc #kravmaga #selfprotection #fearcontrol #karate...
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simonmorrell
Aug 8, 20241 min read
Simon Hits! Complete Workout.
Simon Hits! A complete workout using skipping ropes, kettlebells, body-resistant drills and the heavy bag is now live. Done correctly...
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simonmorrell
Aug 7, 20242 min read
The Fitness Pyramid for Combat
The Fitness Pyramid for Combat forms the base of our conditioning for training at Fight Fortress. Obviously everything is subject to...
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simonmorrell
Jul 16, 20241 min read
Defensive Tactics Instructor Course
Check out our Defensive Tactics Instructor’s course and become certified at our next event.
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simonmorrell
Jul 11, 20241 min read
BATTLE FIT E4, CORE & FLOOR WORK
Battle Fit Episode Four, Core & Floor Work.
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simonmorrell
Jul 4, 20241 min read
NEW CAREER OPPORTUNITY!
Our two-day course is open to anyone with two years or more experience in Martial Arts or a combat system such as Boxing or Wrestling. It...
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simonmorrell
Jun 27, 20241 min read
COME GET FIT WITH US THIS SUMMER!
ATTENTION THE PEOPLE OF RHYL & NORTH WALES If you want to get fit this summer, come and join us at Fight Fortress and use Combat Training...
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