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GET BATTLE FIT
Battle Fit Personal Training in Rhyl
simonmorrell
Jul 31, 20251 min read
Basic Unarmed Combat & MMA Drills
Basic Unarmed Combat & MMA Drills with Simon & Luka
simonmorrell
Jul 23, 20251 min read
Martial Arts for Mental Health
Give your mental health a boost with our fantastic morale boosting classes.
simonmorrell
Apr 9, 20251 min read
Brand New Simon Hits Kickboxing Now Available
In this latest episode Simon & Luka combine full-contact padwork with some ungloved sparring drills.
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simonmorrell
Feb 19, 20251 min read
The Fitness Pyramid for Combat
The Fitness Pyramid for Combat forms the base of our conditioning for training at Fight Fortress. Obviously everything is subject to...
simonmorrell
Aug 7, 20242 min read
Guarding Your Personal Space
Guarding our personal space is a skill all in itself and needs correct training to make it right. Learn from a qualified instructor. This...
simonmorrell
Oct 11, 20231 min read
