SIMON MORRELL

Simon Hits! Brand new episode feature pre-emptive strikes and defences

Simon Hits! Episode 42. Takedowns, Wrestling Drills and the best of Close Fighting. Watch it here #kravmaga #selfprotection #fearcontrol...

Simon Hits Episode 41, defending the front grab. https://youtu.be/iRBVZxZu2gc #kravmaga #selfprotection #fearcontrol #karate...

Simon Hits! A complete workout using skipping ropes, kettlebells, body-resistant drills and the heavy bag is now live. Done correctly...

The Fitness Pyramid for Combat forms the base of our conditioning for training at Fight Fortress. Obviously everything is subject to...

Check out our Defensive Tactics Instructor’s course and become certified at our next event.

Battle Fit Episode Four, Core & Floor Work.

Our two-day course is open to anyone with two years or more experience in Martial Arts or a combat system such as Boxing or Wrestling. It...

ATTENTION THE PEOPLE OF RHYL & NORTH WALES If you want to get fit this summer, come and join us at Fight Fortress and use Combat Training...

Battle Fit Episode Three is now live at @simonmorrellwordsvideos. Simon utilises both Kettlebells and a heavy for both fitness and to...

A brand new Simon Hits! with co-star Dodger has now been uploaded to our YouTube channel @simonmorrellwordsvideos In Episode 39 Simon...

Simon Hits! E38, some pad/partner drills for you to try.

BATTLE FIT, EPISODE ONE AND TWO!

A Brand New Channel. Simon Morrell’s Battle Fit is a brand-new channel and a spin-off from Simon Hits! We now intend to bring you fitness...

Simon Hits! Episode 37 shows 3 x 5 minute rounds, developed using the pyramid method. Brilliant for building endurance and fighting...

Check out this fantastic offer for May 2024. Complete Combatives package includes; *Signed paperback copies of From Bullied to Black Belt...

Simon Hits! Episode 34 , Strikes & takedowns is now live at; https://youtu.be/BXK6xIq20F0?si=oMrAOFU3hCyCWPg7 For short tutorials from...

Simon Hits! Episode 33 is now live and it is advanced pad drills to build anaerobic tolerance. Later this week we will be posting some...

In this episode Simon and Luka demonstrate three difference defences against the right cross, be it from a Boxer of Karate-Ka....

Simon Morrell's Fight Fortress is North Wales' newest Martial Arts Academy specialising in Krav Maga, Kickboxing, Practical Karate &...