SIMON MORRELL

Some words on training, fears and moving forwards.

Words From The Week are some of Simon's thoughts on subjects such as the mental health of our youth, the fear of embarrassment keeping us small and the levels of Combat Training.

Controlling Fear. As a former sufferer of agoraphobia and panic attacks, I know how difficult it can be to navigate yourself out of fear, but it can be done.

Being Afraid Of Fear. It isn't usually the fear that stops us in our tracks; it is the feelings that come with it. In this short film, Fear Control expert Simon Morrell explains a little bit about it all.

An Everyday Warrior. From a very young age, I realised my father was not a man of honour. If God sent me an angel in my wife Julie, he most certainly sent me a devil for a dad. I was just six years of age when I saw my first "heavy", a mountain of a man, sent to our house to recover a debt my father owed.

REAL FEAR, READ A FREE CHAPTER Ways to cope with that dirty four-letter word.

If you are living in fear, there is hope. You can move on and succeed. From Bullied to Black Belt is a true story.

For Anyone Who Has Ever Been Bullied. My misery at the hands of bullies was becoming too big for me. My pain, both physically and mentally, was becoming uncontrollable. Panic attacks were my daily diet, sleepless nights almost a ritual. Something had to give. Eventually, I started doing things that frightened me outside of the bullying environment. Things that frightened me, but things I knew would eventually lead me to the path of confidence. It worked, and the more confiden

We Are All Resilient, We All Have Courage

Making My Mental Health Better. So many things went into the decline of my mental health (was it really any good to start with), but so many things also went into fixing it. In this short, honest series of videos, I talk about the factory my father owned and the tyranny he exercised in his heyday. Certainly, his treatment of me was not good, as you will hear in the video. But of course, the Universe sends us down ways to deal with such things, and I also address these in the

HELD HOSTAGE BY MY HOUSE, A DAY IN THE LIFE OF AN AGORAPHOBIC

Great fun a few years ago filming the trailer for From Bullied to Black Belt in the USA. The best part being I got to train with my daughter

Recovery From Poor Mental Health

Check out Simon's new outlet for words & stories.

Transform Your Fear Into Strength. We need courage, determination, a little bit of luck and some strong support,

FEAR was the first article I ever wrote and was published in a National magazine. Here it is reprinted.

Real Fear. It can either cripple us, or we can conquer it.

I thought I had my first panic attack at the age of nineteen. On the last day of a trip to America with Julie, I started to feel unwell, for no particular reason. If you have suffered a panic attack, you will be familiar with the symptoms. The feeling of ‘not being there’, as if a film has covered your eyes and things are being seen from a distance.

Life After Panic Attacks. Yes, we do have lives after panic attacks, and they are there to be lived

Beyond your Panic Attacks and what happens afterwards. If you suffer the answer will reassure you.🙏