SIMON MORRELL

I thought I had my first panic attack at the age of nineteen. On the last day of a trip to America with Julie, I started to feel unwell, for no particular reason. If you have suffered a panic attack, you will be familiar with the symptoms. The feeling of ‘not being there’, as if a film has covered your eyes and things are being seen from a distance.

Life After Panic Attacks. Yes, we do have lives after panic attacks, and they are there to be lived

Beyond your Panic Attacks and what happens afterwards. If you suffer the answer will reassure you.🙏

A COUPLE OF SHORT TALKS TO HELP YOU ON YOUR WAY. We all need help, encouragement and advice to help us along our path, and the Lord knows I have had enough people help me.

One Morning Can See The Whole Map Of Your Life Change.

Don’t Panic! Panic attacks can be debilitating, exhausting and damn right frightening. Simon Morrell suffered terrifying panic attacks and, being thoroughly fed up with them being in charge of his life, set about finding out how to control and even beat them, so much so he has been labelled an authority on Fear Control.

A podcast from some time ago, in which I talk about the effect bullying had on my mental health. “I can control you Morrell, I’m stronger...

Simon on his first book, “When Geoff Thompson first asked me to write a book about my life, my troubles, poor mental health, abuse, but also the happy times, Julie and the kids, achieving my first Black Belt and the glories that went with that, I think, when it came to choosing the title, I became a little blindsided and went with a title that screamed Martial Arts all over it. After all, From Bullied to Black Belt was, on face value, the journey I took.

FEAR We know we don’t like it, we know we don’t want it, but on some level, we know we need it. It is telling us something must change, something isn’t right. Now this may be a lifestyle thing, or it may be some life- threatening attack. On one hand, Fear is telling us, ” Look, you need to change how you are living, you need to take stock.” On the other it is saying, “This guy in front of you is not your friend. He does not wish you well. Get the hell out of here.”

Real Fear.Available Fri 15th Aug

Real Fear by Simon Morrell

Book Simon for a Despite the Fear talk and see how his story can raise you above your anxieties.

Inspirational Books and Products by Simon.

The vile letters my father sent almost destroyed me but I learnt how to fight back.

Two years ago last January I received a call in the early evening from an old friend and training partner.

We have a real chance to help people who are being bullied, abused, have no confidence or suffer from poor mental health.

Bullying is a significant problem that affects many people, impacting their mental health and self-esteem. Today, we have a unique chance to bring attention to our "Being Bullied" projects, which include a new book, a feature film, and inspiring talks aimed at supporting those who have been bullied, feel fear, struggle with mental health, or experience abuse.

Simon’s journey is a remarkable example of the strength of the human spirit. Rising above significant challenges, he has devoted his life to mastering the art of managing violent situations and turning conflicts into meaningful learning experiences. With years of hard-won insights, Simon is now offering physical training programs and motivational talks aimed at empowering both individuals and organisations.

Give your mental health a boost with our fantastic morale boosting classes.

Help Us Help Others! We are using our projects to help people struggling with fear and poor mental health.