SIMON MORRELL

Don’t Panic! Panic attacks can be debilitating, exhausting and damn right frightening. Simon Morrell suffered terrifying panic attacks and, being thoroughly fed up with them being in charge of his life, set about finding out how to control and even beat them, so much so he has been labelled an authority on Fear Control.

As I grew older and my children flourished, I realised more and more how abusive the man I thought my father was. How controlling,...

Confidence and Courage are siblings that are essential to our lives and in this I talk about how you can’t have one without the other. ...