SIMON MORRELL

For Anyone Who Has Ever Been Bullied. My misery at the hands of bullies was becoming too big for me. My pain, both physically and mentally, was becoming uncontrollable. Panic attacks were my daily diet, sleepless nights almost a ritual. Something had to give. Eventually, I started doing things that frightened me outside of the bullying environment. Things that frightened me, but things I knew would eventually lead me to the path of confidence. It worked, and the more confiden

Writing Books and Facing Adversity. In this short film for a Wednesday, Simon talks about what it is like to write books, and then how he discovered, with the help of his friend Geoff Thompson, that adversity can be one of our greatest gifts.

Making My Mental Health Better. So many things went into the decline of my mental health (was it really any good to start with), but so many things also went into fixing it. In this short, honest series of videos, I talk about the factory my father owned and the tyranny he exercised in his heyday. Certainly, his treatment of me was not good, as you will hear in the video. But of course, the Universe sends us down ways to deal with such things, and I also address these in the

Train at Home With Simon. We are proud to offer a free ten-minute, Simon Hits! training sessions in which Simon takes you through five rounds on the bag, skipping and fitness drills.

victories

F.EA.R. False Evidence Appearing Real.

I thought I had my first panic attack at the age of nineteen. On the last day of a trip to America with Julie, I started to feel unwell, for no particular reason. If you have suffered a panic attack, you will be familiar with the symptoms. The feeling of ‘not being there’, as if a film has covered your eyes and things are being seen from a distance.

The Gift of Adversity. When we are in the middle of a conflict or a tough time in general, it can seem never-ending and hopeless, but I hope this short talk will help you see it differently.

Freedom From Fear. Well, that would be nice, wouldn’t it? Imagine a life without fear. No anxiety, no distressing adrenaline releases, nothing to be frightened of. Now imagine standing at a busy road, seeing a truck hurtling down the inside lane and stepping out in front of you. Imagine being hit by it. Imagine that. Why would you do such a thing? What on earth possessed you to put yourself directly in front of a seven-ton truck doing 50 miles per hour? It is because you hav

Real Fear.Available Fri 15th Aug

Real Fear by Simon Morrell

Book Simon for a Despite the Fear talk and see how his story can raise you above your anxieties.

The values of fighting for something we believe in.

Two years ago last January I received a call in the early evening from an old friend and training partner.

Bullying is a significant problem that affects many people, impacting their mental health and self-esteem. Today, we have a unique chance to bring attention to our "Being Bullied" projects, which include a new book, a feature film, and inspiring talks aimed at supporting those who have been bullied, feel fear, struggle with mental health, or experience abuse.

From the age of five, I was bullied and beaten right up until my early twenties. All manner of boy and man would, could and did hit me at will, but by far the worst of the bunch was a skinhead I’ll call Joe.

Give your mental health a boost with our fantastic morale boosting classes.

Simon Morrell now offers talks about how you can overcome and conquer your fears. Simon spent most of his younger life in a dark cave of fea

As many of you will know, Julie and I have spent many years using our story and brand to help others overcome their fears and achieve...