SIMON MORRELL

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Chapter One First came the rat. It was a big black, horrible bastard that just jumped out of the wall and ran at me.

That Unforgettable Feeling, The Undeniable Dream. We have all had it. If we are lucky, we have it more than once, and if we work hard at our dreams, well, it just may happen several times.

Dedication Goes A Long Way. No matter what our goals are, we need dedication to achieve them. Please listen in and see what I mean.

I thought I had my first panic attack at the age of nineteen. On the last day of a trip to America with Julie, I started to feel unwell, for no particular reason. If you have suffered a panic attack, you will be familiar with the symptoms. The feeling of ‘not being there’, as if a film has covered your eyes and things are being seen from a distance.

The world can throw us curveballs and sometimes they are life changing and sometimes, well they are just something we need to deal with.

A Murder of Crows.Tommo, Thomas really, but Tommo is his preferred choice of name, leaves his place of work after a hard day of toil. It is a ghastly factory in an even more ghastly area, but it pays the way in the world. First, he is on the small machines and then, at the hands of a malicious foreman who thinks he should do better, the big machines. The ones that really test you, ones you are only supposed to work for a couple of hours, but no, his boss sees to it he is on t

What's Your Biggest Fear? I have two questions for you. What is your biggest fear, and what is stopping you from achieving what you want right now? Have a listen to this episode of That’s Just The Fear Talking. You’ll be surprised at what I have to say. Feel free to join us at what some people say are “life-changing classes at Fight Fortress”.

The Will to Win How we become successful in our chosen field

Simon on his first book, “When Geoff Thompson first asked me to write a book about my life, my troubles, poor mental health, abuse, but also the happy times, Julie and the kids, achieving my first Black Belt and the glories that went with that, I think, when it came to choosing the title, I became a little blindsided and went with a title that screamed Martial Arts all over it. After all, From Bullied to Black Belt was, on face value, the journey I took.

Real Fear a short talk by Simon Morrell In it, Simon tells of the seven different ways to cope with fear and how you can stop it from overwhelming you.