Simon Hits! Modern versus Traditional Defences
- simonmorrell
- Feb 21
- 1 min read
Modern Day Boxing versus Traditional Karate
Simon Hits! Modern versus Traditional Defences. There is something to be said for both types of defences/blocks, and no reason at all why we can't cross-train them both together, using the most relevant one at the time of need.
In this episode, Simon takes the viewer through both systems.
Comments