SIMON MORRELL

Train at Home With Simon. We are proud to offer a free ten-minute, Simon Hits! training sessions in which Simon takes you through five rounds on the bag, skipping and fitness drills.

Simon Hits! Modern versus Traditional Defences. There is something to be said for both types of defences/blocks, and no reason at all why we can't cross-train them both together, using the most relevant one at the time of need.

BLACK BELT TESTS AT FIGHT FORTRESS. If you would like to take your next Dan grading under Simon Morrell, either at Fight Fortress in North Wales or at your own location, please make contact now.