SIMON MORRELL

A true story of abuse, survival and alcohol withdrawal.

A Blast From The Past. I’ve been very lucky to be taught by some great instructors and be featured in the media.

So You Think You Know Fear? I learnt avoidance from a very early age, and it was a discovery fuelled by fear. Childlike punches and kicks, accompanied by spiteful spit, came my way from my classmates. And so, after months of enduring, I begged my father to let me move schools, and for a while there was peace. It didn’t last long.

Simon and the IRA. Some of you will know about Simon’s turbulent relationship with his father, Peter, and it largely stemmed from the man’s dishonesty and how he always seemed to put Simon in the firing line. In the early 2000s, Simon received a phone call that changed how he looked at his father, his life and his training.

Words of Hope, Courage & Patience

Don't Rush Your Recovery. When we have poor mental health, anxiety or panic attacks, we are desperate to get better, but don't let that desperation fool you. In this short talk, Simon tells of his own experiences and how he recovered from them.

Podcasters and Shows Wanted! From now until September, Simon is due to appear on three podcasts, including one from the USA. If you host a podcast and would be interested in having Simon as a guest, please contact me, Julie, at info@simonmorrell.com You can see more about Simon's journey below.

Despite the Fear. This very short doc-film, produced some time ago, is a very honest insight into the fears Simon has faced and overcome, including a particularly bad time when Simon was at loggerheads with a gang of local drug dealers.

Negative People, You Might Be Surprised Who They Are

ur Latest Newsletter Is Now Live. To read all the latest news from Simon & Julie and Fight Fortress, with exciting seminars and online and in-person training details click on the link.

Being Bullied Feature Script. What Works Well: The screenplay establishes a compelling emotional throughline rooted in Simon's dual oppression—a violent bully in Joseph and an emotionally abusive father in Peter. This dual-antagonist structure creates layered conflict that feels authentic and avoids the simplistic "one bad guy" formula. The audience has two distinct sources of tension to track, and Simon's growth must address both, which raises the dramatic stakes considerabl

Fear, Panic Attacks and Recovery. If you are suffering from fear, phobias, panic attacks or lack of confidence, these two short talks may help. I sincerely hope they do.

Some words on training, fears and moving forwards.

Words From The Week are some of Simon's thoughts on subjects such as the mental health of our youth, the fear of embarrassment keeping us small and the levels of Combat Training.

Words For a Thursday. For this fine week in May, here is a selection of Simon's social media talks in which he takes in leadership, fear, respite, positivity and goal setting.

Being Afraid Of Fear. It isn't usually the fear that stops us in our tracks; it is the feelings that come with it. In this short film, Fear Control expert Simon Morrell explains a little bit about it all.

An Everyday Warrior. From a very young age, I realised my father was not a man of honour. If God sent me an angel in my wife Julie, he most certainly sent me a devil for a dad. I was just six years of age when I saw my first "heavy", a mountain of a man, sent to our house to recover a debt my father owed.

Being Bullied is a true story based on the award winning books From Bullied to Black Belt & An Everyday Warrior.

REAL FEAR, READ A FREE CHAPTER Ways to cope with that dirty four-letter word.

If you are living in fear, there is hope. You can move on and succeed. From Bullied to Black Belt is a true story.