SIMON MORRELL

I thought I had my first panic attack at the age of nineteen. On the last day of a trip to America with Julie, I started to feel unwell, for no particular reason. If you have suffered a panic attack, you will be familiar with the symptoms. The feeling of ‘not being there’, as if a film has covered your eyes and things are being seen from a distance. And that first twinge of anxiety when you realise something is not quite right. If this is your first time, you will be alarme

I thought I had my first panic attack at the age of nineteen. On the last day of a trip to America with Julie, I started to feel unwell, for no particular reason. If you have suffered a panic attack, you will be familiar with the symptoms. The feeling of ‘not being there’, as if a film has covered your eyes and things are being seen from a distance.

The Gift of Adversity. When we are in the middle of a conflict or a tough time in general, it can seem never-ending and hopeless, but I hope this short talk will help you see it differently.

Life After Panic Attacks. Yes, we do have lives after panic attacks, and they are there to be lived

Beyond your Panic Attacks and what happens afterwards. If you suffer the answer will reassure you.🙏

Lessons that I hope will help you on your way. Your Success, Words to Help You On Your Way. During a recent bout of poor health and a virus, I recorded some words to help people on their way to success.

The world can throw us curveballs and sometimes they are life changing and sometimes, well they are just something we need to deal with.

Freedom From Fear. Well, that would be nice, wouldn’t it? Imagine a life without fear. No anxiety, no distressing adrenaline releases, nothing to be frightened of. Now imagine standing at a busy road, seeing a truck hurtling down the inside lane and stepping out in front of you. Imagine being hit by it. Imagine that. Why would you do such a thing? What on earth possessed you to put yourself directly in front of a seven-ton truck doing 50 miles per hour? It is because you hav

Be A Tall Poppy. Show the word what you’ve got.

A COUPLE OF SHORT TALKS TO HELP YOU ON YOUR WAY. We all need help, encouragement and advice to help us along our path, and the Lord knows I have had enough people help me.

One Morning Can See The Whole Map Of Your Life Change.

What's Your Biggest Fear? I have two questions for you. What is your biggest fear, and what is stopping you from achieving what you want right now? Have a listen to this episode of That’s Just The Fear Talking. You’ll be surprised at what I have to say. Feel free to join us at what some people say are “life-changing classes at Fight Fortress”.

A podcast from some time ago, in which I talk about the effect bullying had on my mental health. “I can control you Morrell, I’m stronger...

Simon on his first book, “When Geoff Thompson first asked me to write a book about my life, my troubles, poor mental health, abuse, but also the happy times, Julie and the kids, achieving my first Black Belt and the glories that went with that, I think, when it came to choosing the title, I became a little blindsided and went with a title that screamed Martial Arts all over it. After all, From Bullied to Black Belt was, on face value, the journey I took.

Real Fear.Available Fri 15th Aug

Real Fear by Simon Morrell

Book Simon for a Despite the Fear talk and see how his story can raise you above your anxieties.

Inspirational Books and Products by Simon.

The everyday life of a factory girl

The vile letters my father sent almost destroyed me but I learnt how to fight back.