SIMON MORRELL

Great fun a few years ago filming the trailer for From Bullied to Black Belt in the USA. The best part being I got to train with my daughter

Recovery From Poor Mental Health

Transform Your Fear Into Strength. We need courage, determination, a little bit of luck and some strong support,

Google Reviews Make Us Happy! If you have trained at Fight Fortress or on seminars with myself and the team and would like to leave a Google Review, we would be grateful!

FEAR was the first article I ever wrote and was published in a National magazine. Here it is reprinted.

Chapter One First came the rat. It was a big black, horrible bastard that just jumped out of the wall and ran at me.

What Or Who Inspires You? We all need to be inspired, especially if we are chasing our own goals, dreams and ambitions.

That Unforgettable Feeling, The Undeniable Dream. We have all had it. If we are lucky, we have it more than once, and if we work hard at our dreams, well, it just may happen several times.

We all have potential; it is how we use it that counts. Unlock Your Potential. We all have potential; it is how we use it that counts. I hope this short talk helps you unlock yours.

Dedication Goes A Long Way. No matter what our goals are, we need dedication to achieve them. Please listen in and see what I mean.

I thought I had my first panic attack at the age of nineteen. On the last day of a trip to America with Julie, I started to feel unwell, for no particular reason. If you have suffered a panic attack, you will be familiar with the symptoms. The feeling of ‘not being there’, as if a film has covered your eyes and things are being seen from a distance.

The Gift of Adversity. When we are in the middle of a conflict or a tough time in general, it can seem never-ending and hopeless, but I hope this short talk will help you see it differently.

Life After Panic Attacks. Yes, we do have lives after panic attacks, and they are there to be lived

Beyond your Panic Attacks and what happens afterwards. If you suffer the answer will reassure you.🙏

Do You  Suffer From Panic Attacks? Don’t lose hope because there is a way past them, there is a way to feel like your old, carefree self again.

Lessons that I hope will help you on your way. Your Success, Words to Help You On Your Way. During a recent bout of poor health and a virus, I recorded some words to help people on their way to success.

Overcoming Adversity. If you think you have too much adversity, it can be overcome. Remember, there is water in the desert; if you are thirsty enough, you’ll find it.

Why Controlling Fear Matters. Fear is a natural emotion designed to protect us from danger. Yet, in modern life, fear often becomes a barrier rather than a shield. It can cause anxiety, self-doubt, and missed opportunities. The Controlling Fear program recognizes that fear is not something to eliminate but something to understand and manage effectively.