SIMON MORRELL

Don’t Panic! Panic attacks can be debilitating, exhausting and damn right frightening. Simon Morrell suffered terrifying panic attacks and, being thoroughly fed up with them being in charge of his life, set about finding out how to control and even beat them, so much so he has been labelled an authority on Fear Control.

FEAR We know we don’t like it, we know we don’t want it, but on some level, we know we need it. It is telling us something must change, something isn’t right. Now this may be a lifestyle thing, or it may be some life- threatening attack. On one hand, Fear is telling us, ” Look, you need to change how you are living, you need to take stock.”  On the other it is saying, “This guy in front of you is not your friend. He does not wish you well. Get the hell out of here.”