SIMON MORRELL

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The award-winning book From Bullied to Black Belt and the sequel An Everyday Warrior are now available as instant downloads for any device.

Dipping your head low to obtain height on a roundhouse kick is usually frowned upon. It can be down to poor technique or incorrect...

I was due to release A Tall Poppy as a book in late 2024, early 2025 but other writing commitments and teaching at Fight Fortress are...

The latest Simon Hits! is now live on our YouTube channel. This episode covers Traditional Karate and Kickboxing blocks. See it at;...

Simon Hits! Brand new episode feature pre-emptive strikes and defences

Simon Hits! Episode 42. Takedowns, Wrestling Drills and the best of Close Fighting. Watch it here #kravmaga #selfprotection #fearcontrol...

Confidence and Courage are siblings that are essential to our lives and in this I talk about how you can’t have one without the other. ...

Sometimes people struggle to get to a class for various reasons/ Distance, time limits or even confidence. Our latest service is a great...

Simon Hits Episode 41, defending the front grab. https://youtu.be/iRBVZxZu2gc #kravmaga #selfprotection #fearcontrol #karate...

Simon Hits! A complete workout using skipping ropes, kettlebells, body-resistant drills and the heavy bag is now live. Done correctly...

The Fitness Pyramid for Combat forms the base of our conditioning for training at Fight Fortress. Obviously everything is subject to...

That’s Just The Fear Talking. Never think anybody is better than you. Full video here; https://vm.tiktok.com/ZGe7xtvvo/ #fear #inspired...

“I’ve never met a person yet who hasn’t struggled with some aspect of their lives at some point.

Simon on Counting Up From Zero, “I’ve never met a person yet (myself included) who hasn’t struggled with some aspect of their lives at...

Check out our Defensive Tactics Instructor’s course and become certified at our next event.

If you have never had a panic attack (and I hope you haven’t), you may not get this article.

Battle Fit Episode Four, Core & Floor Work.

The politicians eat in fancy dining halls, whilst the rich wear crowns of gold, and yet still people go hungry, still, people go cold and...

Our two-day course is open to anyone with two years or more experience in Martial Arts or a combat system such as Boxing or Wrestling. It...