SIMON MORRELL

A Day in the Life At Fight Fortress. This very short clip gives you an idea of what to expect when you join us at Simon Morrell's Fight Fortress Combat Academy.

Highlights From Our Online Program. In this first free clip taken from our Combat & Fearless Online Academy, Simon & Luka demonstrate defences against a hold, escaping from the floor and a gun defence.

Simon Morrell's Fitness Pyramid. If you want to get fit to fight, truly fit, then there are five fitness levels that need to be addressed. For example, if you plan ten 2-minute rounds of sparring, then it isn't rocket science to know you must be able to breathe correctly for that twenty minutes, which would fall under Aerobic, the first level of the pyramid. If we can't get that right, we have very little chance of improving the other four levels.

Combat & Fearless Online Academy Now Live! Can't get to our award-winning Martial Arts & Self-Defence Academy? Don't worry, we've go you covered!

What is Complete Combatives? This is a question I am asked quite frequently, and it is a fair one, as people need to know what they are training in and, quite frankly, what they are paying for.

Grappling Drills at Fight Fortress. One of the toughest things I have done in my Martial Arts/Combat journey was, at the behest of Geoff Thompson, add Grappling to my toolbox.

What Is Complete Combatives? How did the system we teach at Fight Fortress come to be?

Simon Hits! Double Edition. Simon Hits! Double Edition. In this double edition of Simon Hits! Simon shows how to deliver punches correctly, and in the second segment, how to execute a correct breakfall and escape from the floor.

Basic Unarmed Combat & MMA Drills with Simon & Luka

YOUR VERY OWN PERSONAL KRAV MAGA & KICKBOXING TRAINER

The values of fighting for something we believe in.

I totally get that everybody has their own way of teaching. Even if you have followed a style and/or instructor for many years, you will...